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08-May-2018 19:43

I would guess that roughly 10% of my hot flashes are caused by stress.

That’s why meditation, yoga, massage, and other relaxation techniques that help relieve stress are important to integrate into your routine.

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Don't be fooled by the Irish in the name: Carlos O'Connor's is the oldest Mexican restaurant in Red Bank, says Martin Kolator, who has owned it for nearly 10 years.

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If you are an existing member of our Discussion Boards, you can log in to access your account.They have all been shown to reduce the number and/or severity of hot flashes.