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I would guess that roughly 10% of my hot flashes are caused by stress.
That’s why meditation, yoga, massage, and other relaxation techniques that help relieve stress are important to integrate into your routine.
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Don't be fooled by the Irish in the name: Carlos O'Connor's is the oldest Mexican restaurant in Red Bank, says Martin Kolator, who has owned it for nearly 10 years.
If you are an existing member of our Discussion Boards, you can log in to access your account.They have all been shown to reduce the number and/or severity of hot flashes.